I just bought a Garmin Forerunner 405 and I want to do an interval workout without using the interval program. I mean I want to just start the timer and when I rest I hit the lap button, when I start again I hit the lap button. But I don’t want my rest time to be calculated into my average pace/total time. Any suggestions?

I need a gadget like this for my outside runs, and from research it seems like Garmin is king of this world. It appears that they’ve got three different models, the 205, 305, and 405. The only difference I saw was that the 205 costs a $100 less than the 305 and 405. So, what’s the difference between these three models?

I ran a repeat in 6:20, it was either a 5:17 pace or a 4:52 pace, a big difference, according to yahoo and google maps it was 1.3 miles, but according to the garmin, which is unaccurate in elevation, it was 1.2. Any help would be useful?

I’m new to running on a track, but I just joined this running club and bought a Garmin Forerunner 305 to measure performance. It seems pretty complicated and I’m not sure how to best use it to make sure my laps are on pace. Any advice?